Curcumin, the active compound in Turmeric has strong anti-inflammatory properties that can help with conditions such as Arthritis or Muscle Soreness.

Curcumin can improve endothelial function(the ability of blood vessels to relax), which is key for cardiovascular health.

Turmeric aids digestion by boosting bile production and reducing gut inflammation, which eases bloating and abdominal discomfort.

Curcumin may increase levels of BDNF(Brain-Derived Neutrophic Factor), which helps improve memory and may reduce the risk of Alzheimer's.